Functional Movement & Yoga

My yoga sessions are bespoke; I specialise in guiding you to understand your unique patterns, especially ones which cause pain, fatigue or anxiety.
Then you can move with confidence and focus on the adventures in your life.
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I have seen miraculous changes in my clients:

  • Knee, hip, back & shoulder pain
  • Bunion / flat foot pain
  • Achilles / ankle issues
  • Feeling off centre or imbalanced or something is ‘out’ of joint
  • Dragging leg/ ghost leg/ grandpa leg
  • Chronic tightness despite lots of stretching and rolling
  • Anxiety
  • Breathlessness / tight chest / unable to take a deep breath
  • Voice issues
  • Chronic fatigue / MS / Cancer
  • Long covid / Post viral fatigue.
Meditation circle
Yoga terrace
Yoga terrace with mats
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I’VE WORKED WITH:

GAINSBURY&WHITING (9)
GAINSBURY&WHITING (8)
GAINSBURY&WHITING (7)
Diseño sin título (40)
GAINSBURY&WHITING (5)
GAINSBURY&WHITING (1)

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