Contact Verity

I offer VIRTUAL zoom sessions with people all over the globe around £70 per session (£120 full gait analysis)
OR IN PERSON sessions in Acton London.

Home visits I charge a little more for depending on how far I travel.

Please click on my email : verity@kickstep.org to make an enquiry or request an appointment. I will respond to enquiries as soon as I can, normally within 24 hours.

Alternatively you can get in touch with me by telephone on 07984 763 250.

Further information

The following links provide useful information about meditation, nutrition and yoga movement:

Natural Bodies: https://www.naturalbodies.co.uk
Nutritious Movement: https://nutritiousmovement.com
Get Some Headspace: https://www.headspace.com

Current classes

I currently offer private classes, in the comfort of your own home or office in and around Acton, West London. My charge is £75 for an hour’s class for upto 3 people, but price can vary depending on location and frequency. Please do contact me to discuss the best time and place… Read more >

Jon demonstrating his surf yoga moves in Morocco Yoga and Surfing retreat 2010

Yoga Retreat in the beautiful Gambia 2008

None of us have enough time in the week this time

It’s all in the way we walk and breath. My link

It’s all really about feeling yourself from the

#scoliosis is a dominant body pattern and here I a

20 year of helping peoples pain I can 100% confirm

Overwhelm, grief, heightened unacknowledged emotio

If we have lost our pelvic stability and integrati

Long term biomechanical pain anywhere in the body

We all know the feeling of waking up in the middle

Awareness and movement early is key. Prevention i

Feeling really #grateful to @naturalbodies_traini

Before and after photos are controversial because $Before and after photos are controversial because they are a fraction of a second that cannot be recreated and no study has been able to link certain postures to pain because body pain is so unique, complex AND its more about the muscular chains of movement & breath. However, what they DO show are possibilities, options and a new awareness of how we take up and breathe the space around us. When we feel a new option, when we feel ourselves from the inside out, when we feel our limitations, a whole new world of curiosity and possibility opens up to us. The possibility of movement variability. Movement variability allows us to adapt more easily to the uncertainty of life. #posture #posturecorrection #gait #breath #breathwork #breathe #yoga #functionalmovement #move #adaptability #biomechanics$

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