My story
I began studying movement at 16 because it transformed my pain and body connection.
Yoga, Gait & Breath
I struggled with body pain from the age of 9, which affected my quality of life. I started yoga young and since then dedicated 23 years to learning human biomechanics and natural health modalities to find my own answers.
I have seen miraculous changes in my clients. Read my testimonials here.
- Chronic pain/sore joints disappearing
- Increased energy
- Unexplained skin issues/eczema clear up
- Proper sleep for the first time in years
- Reduced anxiety/improved mental health/increased confidence and wellbeing
- Zest for life return
- Manage hyper mobility / structural issues well
Certification history (ongoing)
Gait biomechanics
- Bill Hartman UHP
- Gait Happens – Gait Guru
- Postural Restoration Institute – Pelvis Restoration
- Postural Restoration Institute – Myokinematic Restoration
- Postural Restoration Institute – Postural Restoration
- Postural Restoration Institute – Cervical Revolution
- Postural Restoration Institute – Instability and Impingement
- Postural Restoration Institute – Advanced Integration
- Postural Restoration Institute – Cranial Resolution
- Postural Restoration Institute – Forward Locomotion Movement
- Postural Restoration Institute – Manual Techniques
- Postural Restoration Institue – Privy
- Gary Ward’s Anatomy in Motion ‘Foot & Gait’ training (2 x weekly immersion + 200hrs online)
- Closed Chain Biomechanics of Lower Leg AIM Certificate
- Foot Function Instructor
- Natural Bodies Yoga Anatomy course with Gary Carter 2007 x 2 (150+hrs)
- Foundation and Level 1 Somatic Movement Training
- Fascial and Common Injuries Dissection certificate x 2
- Every Breath you take, Anatomy Trains live dissection
Breathing
- Functional breathing Instructor FMS
- Conscious Breathing Instructor
- Oxygen Advantage Advanced Instructor
Yoga
- British School of Yoga Hatha Teacher Training Diploma (100hrs)
- Intelligent Yoga monthly workshops with Pete Blackaby (approx 100hrs)
- Certified Yoga Teacher by the International Sivananda Organisation (Trained in India) (200hrs)
- The Minded Institute professional training for managing anxiety within yoga
- Subtle Yoga training course at The Yoga Junction
- Birthlight Perinatal Training (Pregnancy Yoga) and Michele Odent’s Doula Training
Other relevant training
- Science of Happiness Course
- Acupressure massage level 1
- Landmark Education training
- Ongoing personal study of herbal medicine, eastern philosophy, natural heath
- I am also heavily influenced by PRI, AiM and Thomas Hanna’s Somatics
Top 3 best private yoga teachers.
ES magazine
Google reviews
Ready to understand what your body is really doing?
Whether you start with a full biomechanics assessment or a single coaching session, we’ll begin by making sense of your unique patterns — and building a way forward from there.
Sessions available Monday–Friday, in person or online.