Functional Movement & Yoga

My yoga sessions are bespoke; I specialise in guiding you to understand your unique patterns, especially ones which cause pain, fatigue or anxiety.  Then you can move with confidence and focus on the adventures in your life. Click here to book.

Some of the reasons people seek me out are below, but there doesn’t have to be a reason.

  • Knee, hip, back & shoulder pain
  • Bunion / flat foot pain
  • Achilles / ankle issues
  • Feeling off centre or imbalanced or something is ‘out’ of joint
  • Dragging leg/ ghost leg/ grandpa leg
  • Chronic tightness despite lots of stretching and rolling
  • Anxiety
  • Breathlessness / tight chest / unable to take a deep breath
  • Voice issues
  • Chronic fatigue / MS / Cancer
  • Long covid / Post viral fatigue.

I charge £80 per session. I offer concessions on a sliding scale dependent on circumstance, please ask.

Click here to book.

Meditation circle
Yoga retreat sunset

Sunset yoga in Morocco Yoga Retreat

Yoga terrace with mats

Yoga Retreat in Turkey 2011